Moving forward is a source of encouragement that fuels our ability to continue. Every day is different. Some Days we feel strong, and recovery may seem like a breeze. Other days, recovery is hard. Urges, craving and temptations feel so powerful. Simply refusing the opportunity to use today is progress. It gives us the opportunity to have a better and easier tomorrow. Every day we refuse the opportunity to use, allows the next day to be better. The only urge that lasts forever is the one we give into. Today, feel good about the progress you are making. It is one step closer to a better tomorrow.