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Open Topic: Mindfulness

September 11, 2022 @ 7:00 pm - 8:00 pm

Virtual Event Virtual Event
Mindfulness
Learn about Mindfulness with Liz Schillo, and how to put it into practice to help the recovery process. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
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Details

Date:
September 11, 2022
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Liz Schillo
Email:
lschillo@soberathomeinc.com