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Open Topic: Cognitive Behavioral Therapy
November 9, 2022 @ 7:00 pm - 8:00 pm
Cognitive Behavioral Therapy (CBT) is considered a best practice in helping people overcome addiction. In essence, CBT helps individuals identify unhealthy, irrational thoughts, values, and priorities, and challenges people to change these self-defeating thoughts to create new healthy behaviors. This “Wednesday Night Live” group will feature Sober at Home Founder giving individuals the opportunity to […]