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Open Topic: Cognitive Behavioral Therapy

February 15, 2023 @ 7:00 pm - 8:00 pm

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Cognitive Behavioral Therapy (CBT) is considered a best practice in helping people overcome addiction. In essence, CBT helps individuals identify unhealthy, irrational thoughts, values, and priorities, and challenges people to change these self-defeating thoughts to create new healthy behaviors. This “Wednesday Night Live” group will feature Sober at Home Founder giving individuals the opportunity to […]
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Details

Date:
February 15, 2023
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

David Gerber
Email
dgerber@soberathomeinc.com